How could online
payday loans service benefits your current tight financial condition right
now? It is easy. First, the service requires you to prepare nothing really; no
collaterals, surveys, paper-works, whatsoever. Then, the service has quick
process which usually takes place under the 12 hours after you propose your
application. Saturday, May 11, 2013
How Beneficial Online Payday Loans Service for You Actually?
How could online
payday loans service benefits your current tight financial condition right
now? It is easy. First, the service requires you to prepare nothing really; no
collaterals, surveys, paper-works, whatsoever. Then, the service has quick
process which usually takes place under the 12 hours after you propose your
application. Sunday, April 7, 2013
Aromatherapy For Treating Cellulite, Stress And Even Soothing Your Pets
A great deal of people are familiar with the therapeutic attributes of aromatherapy massage. It relaxes your body, helps increase circulation, and gives your skin a wonderful gleam. However, what a lot of people don't know is that aromatherapy massage is an effective treatment for many other things such as cellulite, stress, emotional problems, as well as being used for pets.
Aromatherapy massage for cellulite:
There are many people who treat their bodies very well but can't escape the problem of cellulite. Especially for people who were once overweight, cellulite is difficult to get rid off no matter what you do. Even if you've never been heavy you can experience cellulite. This is because hormones represent a big part in the development of cellulite.
In addition to exercise and a good diet to detoxify your body, aromatherapy massage is an excellent way to do away with those uncontrollable cellulite lines. It acts to breakdown and melt fatty deposits. A very effective massage oil is a blend of juniper, sweet fennel, cypress, and a carrier oil such as sweet almond or jojoba oil. Make sure to have long and deep massages for cellulite treatment.
Aromatherapy massage for stress:
Everyone has felt stress at some point. There's nothing more relaxing than a deep, aromatherapy massage at the conclusion of the day. High levels of stress are not something to be carried lightly - it can weaken your immune system making you less resistant to disease. For those who go through extended sessions of high stress, it may be a beneficial thought to look into aromatherapy massage.
Aromatherapy massage for cellulite:
There are many people who treat their bodies very well but can't escape the problem of cellulite. Especially for people who were once overweight, cellulite is difficult to get rid off no matter what you do. Even if you've never been heavy you can experience cellulite. This is because hormones represent a big part in the development of cellulite.
In addition to exercise and a good diet to detoxify your body, aromatherapy massage is an excellent way to do away with those uncontrollable cellulite lines. It acts to breakdown and melt fatty deposits. A very effective massage oil is a blend of juniper, sweet fennel, cypress, and a carrier oil such as sweet almond or jojoba oil. Make sure to have long and deep massages for cellulite treatment.
Aromatherapy massage for stress:
Everyone has felt stress at some point. There's nothing more relaxing than a deep, aromatherapy massage at the conclusion of the day. High levels of stress are not something to be carried lightly - it can weaken your immune system making you less resistant to disease. For those who go through extended sessions of high stress, it may be a beneficial thought to look into aromatherapy massage.
Thursday, April 4, 2013
Tips on Using Essential Oils Safely
Essential oils are liquids derived from the stems, leaves, bark, roots or flowers of plants. They are very concentrated. Even small amounts can cause harm if used improperly. Here are tips on how to use these products safely.
Using directly on skin
Undiluted oils should never be used directly on the skin. Always dilute them with a base oil or emulsifier such as Apricot Kernel, Jojoba or Almond oil. Never touch the eyes or mucous membranes such as the nose. Oils such as Lavender and Tea tree are generally accepted to be safe to use topically, however caution should always be exercised when using any essential oil.
When using for the first time, do a skin patch test.
For pure essential oils, add one drop in 2.5 mL (or 1/2 teaspoon) of vegetable oil and apply it to your arm. If the area turns red, or if there is burning or itchiness, wash the area and do not use that product.
Do not ingest.
They are highly concentrated and have the capacity to cause serious damage if used internally without the necessary expertise required in administering it. This is supported by the International Federation of Aromatherapists that does not recommend ingestion of essential oils unless under the supervision of a Medical Doctor who is also qualified in clinical aromatherapy.
Using directly on skin
Undiluted oils should never be used directly on the skin. Always dilute them with a base oil or emulsifier such as Apricot Kernel, Jojoba or Almond oil. Never touch the eyes or mucous membranes such as the nose. Oils such as Lavender and Tea tree are generally accepted to be safe to use topically, however caution should always be exercised when using any essential oil.
When using for the first time, do a skin patch test.
For pure essential oils, add one drop in 2.5 mL (or 1/2 teaspoon) of vegetable oil and apply it to your arm. If the area turns red, or if there is burning or itchiness, wash the area and do not use that product.
Do not ingest.
They are highly concentrated and have the capacity to cause serious damage if used internally without the necessary expertise required in administering it. This is supported by the International Federation of Aromatherapists that does not recommend ingestion of essential oils unless under the supervision of a Medical Doctor who is also qualified in clinical aromatherapy.
Wednesday, April 3, 2013
A Testament to Aromatherapy With the Modern Steam Shower
Our senses are a true wonder to science, but certain senses also have a unique way of placing our bodies in to calming and restful state. It all comes from pleasant and sweet smelling aromas, which in turn have a refreshing effect internally on the body.
The fact that we all enjoy having delightful fragrances throughout the home is not only for helping the home to be more inviting, but it is primarily due to the fact that it helps to place us in a state of relaxation and to lighten the mood. It can also help to induce a sound and deeper sleep, furthermore it is found that on balance the use of fine fragrances can also help to alleviate and cure slight minor illnesses.
This being so is why Aromatherapy has become so popular with many individuals searching for ways in which to help reduce stress levels and relax. In short, Aromatherapy is a therapeutic treatment formed through utilizing the natural fragrances found in fruits, flowers and plants to create a relaxing ambience. This is more often accomplished by combining essential oils through diffusion within a steam environment. As such, this form of therapy has gained immense popularity with home owners who have their own steam shower units.
The fact that we all enjoy having delightful fragrances throughout the home is not only for helping the home to be more inviting, but it is primarily due to the fact that it helps to place us in a state of relaxation and to lighten the mood. It can also help to induce a sound and deeper sleep, furthermore it is found that on balance the use of fine fragrances can also help to alleviate and cure slight minor illnesses.
This being so is why Aromatherapy has become so popular with many individuals searching for ways in which to help reduce stress levels and relax. In short, Aromatherapy is a therapeutic treatment formed through utilizing the natural fragrances found in fruits, flowers and plants to create a relaxing ambience. This is more often accomplished by combining essential oils through diffusion within a steam environment. As such, this form of therapy has gained immense popularity with home owners who have their own steam shower units.
Friday, March 29, 2013
Medical Uniforms, Scrubs Stores And Accessories
In the not too distant past, medical uniforms and scrubs were nothing other than a white coat. White coats and scrubs are still worn by students and by those working in laboratories, but there are now various trends. In fact, some would say that medical and nursing uniforms have become quite stylish. They are used by hospitals to add splashes of color, mainly because it is understood that colors have healing properties as well. Colors are relaxing and can be very beneficial. There are various medical scrubs stores, which have made the uniforms a lot more affordable as well. This is one of the reasons why many hospitals feel comfortable with making their uniforms a bit snazzier, since it isn't a massive expense.
Who Wears Colorful Scrubs?
The majority of really colorful scrubs are worn by staff on pediatric wards. This is because children enjoy the friendly designs and it helps them to feel more comfortable. However, there are now also many hospitals that have seasonal, colorful scrubs. For instance, around Christmas, it is very common for scrubs to have Christmas designs and pictures included on them. Besides this, colors can also denote the ward on which medical professionals work. For instance, most surgeons will wear green scrubs and nurses still have a lot of white in their uniforms. Midwives often wear blue and surgical assistants are often seen in red.
Scrub Accessories
Depending on the position a medical professional holds, they will wear various other accessories as well. For instance, most nurses and midwives wear a clip on watch, which attaches to their breast pocket. Hence, their nursing uniforms will almost always include a breast pocket. Doctors often carry their stethoscopes along with them, which is why their shirts have stronger collars, so that the stethoscopes don't fall off. In terms of shoes, many doctors and nurses alike prefer to wear either clogs or crocs, because these are comfortable and allow their feet to be rested after a long day of standing up and walking. Also, clogs and crocs are easy to clean and they allow for quite walking. This is important on the wards during the night, when patients shouldn't be disturbed any more than necessary.
Who Wears Colorful Scrubs?
The majority of really colorful scrubs are worn by staff on pediatric wards. This is because children enjoy the friendly designs and it helps them to feel more comfortable. However, there are now also many hospitals that have seasonal, colorful scrubs. For instance, around Christmas, it is very common for scrubs to have Christmas designs and pictures included on them. Besides this, colors can also denote the ward on which medical professionals work. For instance, most surgeons will wear green scrubs and nurses still have a lot of white in their uniforms. Midwives often wear blue and surgical assistants are often seen in red.
Scrub Accessories
Depending on the position a medical professional holds, they will wear various other accessories as well. For instance, most nurses and midwives wear a clip on watch, which attaches to their breast pocket. Hence, their nursing uniforms will almost always include a breast pocket. Doctors often carry their stethoscopes along with them, which is why their shirts have stronger collars, so that the stethoscopes don't fall off. In terms of shoes, many doctors and nurses alike prefer to wear either clogs or crocs, because these are comfortable and allow their feet to be rested after a long day of standing up and walking. Also, clogs and crocs are easy to clean and they allow for quite walking. This is important on the wards during the night, when patients shouldn't be disturbed any more than necessary.
Thursday, March 21, 2013
When Should You Use 3rd Party Medical Insurance Claims Requests In Your Practice?
When one thinks of healthcare in the U.S. today, there are three key components to consider. They are the patient, the provider, and the one who pays the bill. It is no secret that the health insurance industry, both government and private insurance carriers, pays for most of the health care for U.S. citizens. About 70% of all the payments to hospitals, doctors, labs, diagnostic centers, rehab facilities, and other certified providers are made by insurance payers. The patients pay the other 30% or so out of their own pockets. What happens when your medical insurance claims are not paid timely?
Medicare and Medicaid are taxpayer-funded and are highly regulated, as are the private payers. However, almost all private health care insurance companies are "for profit." This means that they must take in more than they pay out in insurance claims to providers, and the amount of positive cash flow must be enough to pay all overhead costs, employee salaries, variable expenses, and stockholders, plus a required amount of cash in reserve as required by various federal and state laws. Even Medicare and Medicaid are required to simulate that model, or at least not lose money, which means all payers (both government and private) have strict rules regarding reimbursements, or payouts for legitimate claims. To patients and providers, these regulations may often appear arbitrary and unfair, which is why there are state and federal agencies to monitor and police the insurance industry.
But who acts on behalf of the medical providers? The legislation of the past five years, including the HITECH Act and the Affordable Healthcare Act (Obamacare) has added to the financial burden. The providers, as the recipients of the payment for healthcare services, are feeling the crunch of lower reimbursement from payers, and higher accounts receivable from patient balances.
Medicare and Medicaid are taxpayer-funded and are highly regulated, as are the private payers. However, almost all private health care insurance companies are "for profit." This means that they must take in more than they pay out in insurance claims to providers, and the amount of positive cash flow must be enough to pay all overhead costs, employee salaries, variable expenses, and stockholders, plus a required amount of cash in reserve as required by various federal and state laws. Even Medicare and Medicaid are required to simulate that model, or at least not lose money, which means all payers (both government and private) have strict rules regarding reimbursements, or payouts for legitimate claims. To patients and providers, these regulations may often appear arbitrary and unfair, which is why there are state and federal agencies to monitor and police the insurance industry.
But who acts on behalf of the medical providers? The legislation of the past five years, including the HITECH Act and the Affordable Healthcare Act (Obamacare) has added to the financial burden. The providers, as the recipients of the payment for healthcare services, are feeling the crunch of lower reimbursement from payers, and higher accounts receivable from patient balances.
Tuesday, March 19, 2013
The Affordable Care Act Effect: How the Affordable Care Act Affects Medical Practices
The practice of medicine is highly revered in the U.S., and yet no other industry or career path has as much regulation or such widespread and public potential of litigation for malpractice. The days of the venerable country doctor are over, yet the public still holds that perception, while the reality is more controlled by Federal agencies, insurance companies, Congress, drug companies, attorneys, and technology.
Today, more than 65% of the new physicians bypass private practice when they begin their practice of medicine. Largely due to the costs of starting a practice (much of which is due to the heavy regulation and litigation potential) these new doctors would rather be employees of hospitals and have someone else take all or most of the risk. Just a few of the laws that have contributed to this transition are The Health Insurance Portability and Accountability Act (HIPAA) passed in 1996; the Balanced Budget Act of 1997; the HITECH Act 2009, and of course the Patient Protection and Affordable Care Act (PPACA), commonly called Obamacare.
The Affordable Care Act Effects On Private Practice
Besides the movement away from entrepreneurship, this transition can have an impact of the quality of care if only from the standpoint of the potential for changing the highly regarded "physician-patient interaction" standard the public has long treasured. There is another trend that is just emerging. More of the existing doctors are choosing to become hospital employees rather than struggle with the unprecedented challenges which medical practices face in accounts receivables management and cash flow. Again, these challenges are the result of the regulations of Medicare, Medicaid, commercial insurance, and the many acts mentioned earlier.
The latest act, Obamacare, is still unfolding. Only a small portion of its regulatory structure has been implemented. The act was intended to help citizens pay for healthcare by forcing regulations onto insurance companies and private citizens, but the impact of this, as well as the other acts, always falls on the medical provider, usually in the form of reduced reimbursement. Obamacare promises to impact the financing model of healthcare in ways still unknown, but potentially feared by most physicians. However the known provisions of the legislation are already having an effect. The continued pressure to reduce Medicare reimbursements are a known part of the act. Lesser known provisions, such as the pressure to move the healthcare financing model to ACOs (Accountable Care Organizations), and the incentives to force medical providers to purchase and use EMRs (electronic medical records) systems, have caused nothing less than frenzy in the private medical community.
Today, more than 65% of the new physicians bypass private practice when they begin their practice of medicine. Largely due to the costs of starting a practice (much of which is due to the heavy regulation and litigation potential) these new doctors would rather be employees of hospitals and have someone else take all or most of the risk. Just a few of the laws that have contributed to this transition are The Health Insurance Portability and Accountability Act (HIPAA) passed in 1996; the Balanced Budget Act of 1997; the HITECH Act 2009, and of course the Patient Protection and Affordable Care Act (PPACA), commonly called Obamacare.
The Affordable Care Act Effects On Private Practice
Besides the movement away from entrepreneurship, this transition can have an impact of the quality of care if only from the standpoint of the potential for changing the highly regarded "physician-patient interaction" standard the public has long treasured. There is another trend that is just emerging. More of the existing doctors are choosing to become hospital employees rather than struggle with the unprecedented challenges which medical practices face in accounts receivables management and cash flow. Again, these challenges are the result of the regulations of Medicare, Medicaid, commercial insurance, and the many acts mentioned earlier.
The latest act, Obamacare, is still unfolding. Only a small portion of its regulatory structure has been implemented. The act was intended to help citizens pay for healthcare by forcing regulations onto insurance companies and private citizens, but the impact of this, as well as the other acts, always falls on the medical provider, usually in the form of reduced reimbursement. Obamacare promises to impact the financing model of healthcare in ways still unknown, but potentially feared by most physicians. However the known provisions of the legislation are already having an effect. The continued pressure to reduce Medicare reimbursements are a known part of the act. Lesser known provisions, such as the pressure to move the healthcare financing model to ACOs (Accountable Care Organizations), and the incentives to force medical providers to purchase and use EMRs (electronic medical records) systems, have caused nothing less than frenzy in the private medical community.
Wednesday, March 6, 2013
What Is Aromatherapy and How Can It Help in Alleviating Stress?
The internet is abuzz with the growing popularity of alternative therapies for a large number of ailments and diseases. Aromatherapy too is a traditional alternative medicinal practice that is aimed at improving the emotional and spiritual being of a person.
The basis of Aromatherapy is to cure using essential oils and certain aromatic herb, which has a profound influence on a person's emotional being, cognitive functions, and even physical health.
Science practitioners deem Aromatherapy to be more of a placebo-based treatment method and hence the effectiveness of Aromatherapy in actual treatment is relatively low. However, strong evidences lend support to the efficacy and benefits of using this traditional healing method to heal a good number of ailments, especially in terms of reducing and curbing stress.
A lot of doctors and therapists adopt the practice of Aromatherapy with their clinical treatment. Dentists keep scented candles in their offices to help the patients get rid of anxiety and feel a sense of calm prior to their appointment. In a lot of offices of psychiatrists and clinicians, essential candles are specifically placed to calm down anxious and nervous patients.
Aromatherapy of course is considered as more of an additional aid to modern medicine, but even in isolation Aromatherapy works as a significant therapy for certain ailments.
The basis of Aromatherapy is to cure using essential oils and certain aromatic herb, which has a profound influence on a person's emotional being, cognitive functions, and even physical health.
Science practitioners deem Aromatherapy to be more of a placebo-based treatment method and hence the effectiveness of Aromatherapy in actual treatment is relatively low. However, strong evidences lend support to the efficacy and benefits of using this traditional healing method to heal a good number of ailments, especially in terms of reducing and curbing stress.
A lot of doctors and therapists adopt the practice of Aromatherapy with their clinical treatment. Dentists keep scented candles in their offices to help the patients get rid of anxiety and feel a sense of calm prior to their appointment. In a lot of offices of psychiatrists and clinicians, essential candles are specifically placed to calm down anxious and nervous patients.
Aromatherapy of course is considered as more of an additional aid to modern medicine, but even in isolation Aromatherapy works as a significant therapy for certain ailments.
Saturday, February 16, 2013
Conquering Combat Stress
As a Psychologist working on a military base, there wasn't a day that went by that I didn't hear, 'Ma'am, there is really something wrong with me. I think I am going crazy.' Since returning from deployment over eight months ago, this marine hasn't been able to sleep or concentrate.
As the month's passed, his anxiety started to increase until it hit a crescendo - a panic attack. He fears that any minute, another panic attack will happen. On top of all of this, he feels that he has failed terribly.
I thought I was strong but now, I have lost my confidence. Ever since I have returned, I am just not the same person. He was planning on staying in the military until retirement. Now he fears that he will not be able to make it to the end of the year.
Combat/operational stress is expected and inevitable. Our brains are biologically programmed to react instantaneously when we are threatened with danger. The Fight or Flight response readies the body for intense muscular effort, supported by all of the body's systems. Although this response is not as essential as it once was, it certainly comes in handy during periods of vulnerability and crisis.
The very nature of war dictates that we are ready and on alert at all times. The Fight or Flight response provides what is necessary to function successfully in this environment. Since deployments last for long periods of time, our brains stay on overdrive to protect us from impending danger and threat. The success of our military is in part due to this hardwiring of our brain and its ability to adapt to very stressful circumstances.
As the month's passed, his anxiety started to increase until it hit a crescendo - a panic attack. He fears that any minute, another panic attack will happen. On top of all of this, he feels that he has failed terribly.
I thought I was strong but now, I have lost my confidence. Ever since I have returned, I am just not the same person. He was planning on staying in the military until retirement. Now he fears that he will not be able to make it to the end of the year.
Combat/operational stress is expected and inevitable. Our brains are biologically programmed to react instantaneously when we are threatened with danger. The Fight or Flight response readies the body for intense muscular effort, supported by all of the body's systems. Although this response is not as essential as it once was, it certainly comes in handy during periods of vulnerability and crisis.
The very nature of war dictates that we are ready and on alert at all times. The Fight or Flight response provides what is necessary to function successfully in this environment. Since deployments last for long periods of time, our brains stay on overdrive to protect us from impending danger and threat. The success of our military is in part due to this hardwiring of our brain and its ability to adapt to very stressful circumstances.
Friday, February 15, 2013
There Are No Silver Bullets in Natural Health
For centuries, mankind has been searching for a single cure for all of its illnesses. From evil spirits to germs, early medical practice was focused on finding that one silver bullet that would in turn, lead to the cure of all disease.
For example to relieve the pressure caused by headaches, ancient Incans would often drill holes in the top of the skull to let the evil spirits out.
Also, as recently as hundred years ago, Mercury was used as a cure-all for a number of conditions ranging from hysteria to typhoid fever. There is even some speculation that George Washington may have died from mercury poisoning, after receiving treatment for a minor throat infection.
Surprisingly, what were once considered cutting-edge medical treatments, would likely seem extremely barbaric today.
On the other hand, when it comes to the prevention of disease and illness, wellness practices have historically been equally ridiculous.
For example to relieve the pressure caused by headaches, ancient Incans would often drill holes in the top of the skull to let the evil spirits out.
Also, as recently as hundred years ago, Mercury was used as a cure-all for a number of conditions ranging from hysteria to typhoid fever. There is even some speculation that George Washington may have died from mercury poisoning, after receiving treatment for a minor throat infection.
Surprisingly, what were once considered cutting-edge medical treatments, would likely seem extremely barbaric today.
On the other hand, when it comes to the prevention of disease and illness, wellness practices have historically been equally ridiculous.
Alcohol Addiction Videos Can Help You Learn Everything You Need to Know About the Disease
If you are considering a job in alcohol abuse rehabilitation, you may want to consider watching some alcohol addiction videos first. There are many people who have their heart in the right place when it comes to helping addicted individuals repair their lives and beat their addiction. While it is a great career choice, it is important to make sure that you know what you are doing before you try to help someone. If you do not know what to do, there is a chance that you could cause more damage than good and cause the person to run from the situation rather than face it head on to defeat it.
The first thing you need to learn is what the disease is, what it does, why it occurs, and how it can be treated. It can be a lot of information to take in and watching the alcohol addiction videos may make it easier to decipher and retain all of the information. The info is explained in an easy-to-understand format. It goes through the ins and outs of the disease and will explain how to determine if someone has a dependency or not.
Monday, January 21, 2013
How To Get 8 Hours Of Sleep Without Drugs
Getting 8 hours of restful sleep can be quite difficult for some people.
Early on in my career, I remember meeting a patient who came to my clinic with a variety of health concerns: digestive troubles, migraines, pain and other inflammatory symptoms.
Having recently moved to Winnipeg for work, she could not figure out what had gone wrong since, according to her, she was doing everything right when it came to her health.
Her nutritional profile looked good - a strict, no refined sugar, no refined carbohydrates, no toxin diet. She exercised daily (sometimes twice a day) and would proudly state how important it was for her to take care of her body with regular chiropractic care.
Stumped, I was preparing myself for a "tough case." As we began our case history, the topic of sleep came up. Me: "How many hours of sleep do you get a night?" Her: "Sleep? Who has time for that?"
Early on in my career, I remember meeting a patient who came to my clinic with a variety of health concerns: digestive troubles, migraines, pain and other inflammatory symptoms.
Having recently moved to Winnipeg for work, she could not figure out what had gone wrong since, according to her, she was doing everything right when it came to her health.
Her nutritional profile looked good - a strict, no refined sugar, no refined carbohydrates, no toxin diet. She exercised daily (sometimes twice a day) and would proudly state how important it was for her to take care of her body with regular chiropractic care.
Stumped, I was preparing myself for a "tough case." As we began our case history, the topic of sleep came up. Me: "How many hours of sleep do you get a night?" Her: "Sleep? Who has time for that?"
Thursday, January 10, 2013
Relating Health to Physical Education
There seems to be a problem in education, especially in health education that what students learn in class is only learned in the class and then forgotten. Educators need to be able to teach the students what they need to know, and not let them forget about it. One solution to this problem is to relate what you learn in health class to what you are learning in physical education. What happens if you teach a topic in health, but the students don't learn it in physical education? Teach a topic in health, and then find space in your school to do what you just learned. Great examples of things you learn in class are fitness concepts and sport related fitness concepts. Some examples of fitness and sport related fitness concepts are muscular strength, flexibility, agility, and balance. There are several others but those are just a couple of examples.
To get the student to learn these concepts you can teach them in a normal health class, but spice it up. Don't be up there lecturing them the whole time. Have a variety of strategies. To use a golf analogy, the rules of golf say that a player can carry up to 14 clubs in his or her bag. How many teachers did you know who only had a driver in their "Golf Bag of Pedagogy?" The lesson could start with a PowerPoint, and then discuss what the PowerPoint is talking about. Whatever you do, get the students involved. Meaning in this case, UP STAND OUT OF THEIR SEATS! Once you have done a non-boring lesson on fitness concepts, then go out and do it. Get in the gym and attempt to make it fun as opposed to work. After all, we want people to want to return to the gym, not avoid it!! One day you teach muscular strength, and in your lesson you explain that muscular strength is the amount of force one can produce in between 1 and 15 repetitions. Great, now is that student going to remember it? Maybe if it is going to be on a test in which they will study it at the last minute and remember it just for the test and then forget about it. After you teach your muscular strength lesson find some room in the gym, or wherever, to do activities that involve muscular strength.
To get the student to learn these concepts you can teach them in a normal health class, but spice it up. Don't be up there lecturing them the whole time. Have a variety of strategies. To use a golf analogy, the rules of golf say that a player can carry up to 14 clubs in his or her bag. How many teachers did you know who only had a driver in their "Golf Bag of Pedagogy?" The lesson could start with a PowerPoint, and then discuss what the PowerPoint is talking about. Whatever you do, get the students involved. Meaning in this case, UP STAND OUT OF THEIR SEATS! Once you have done a non-boring lesson on fitness concepts, then go out and do it. Get in the gym and attempt to make it fun as opposed to work. After all, we want people to want to return to the gym, not avoid it!! One day you teach muscular strength, and in your lesson you explain that muscular strength is the amount of force one can produce in between 1 and 15 repetitions. Great, now is that student going to remember it? Maybe if it is going to be on a test in which they will study it at the last minute and remember it just for the test and then forget about it. After you teach your muscular strength lesson find some room in the gym, or wherever, to do activities that involve muscular strength.
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